Client name12 months
Lifestyle Coaching
Down 60 lb, up 90 lb on her deadlift
“Placeholder testimonial. Replace with this client's own words about what changed for her — the numbers matter less than how she describes feeling.”
THE RECEIPTS
Results that held
Not 12-week crash photos. Women who changed how they eat, train, and think — and kept it. Here's what that looks like.
Placeholder results — swap in real client stories, photos, and quotes before launch.
Transformations
Client name8 months
Lifestyle Coaching
Recomped 4 dress sizes at the same body weight
“Placeholder testimonial. Replace with a real quote about body recomposition — same scale weight, completely different body.”
Client name12 weeks
Back Half Blueprint
First full set of pull-ups at 41
“Placeholder testimonial. Replace with a real quote about a strength milestone that had nothing to do with the scale.”
Client name20-week prep
Competition Prep
First stage, first callout
“Placeholder testimonial. Replace with a real quote from a prep client about the process, not just the placing.”
Stage placings
Client name
Show name
Wellness
Client name
Show name
Bikini
Client name
Show name
Wellness
Wins that don't show up on a scale
Placeholder win — e.g. first unassisted pull-up
Placeholder win — e.g. 315 lb deadlift
Placeholder win — e.g. off blood pressure medication
Placeholder win — e.g. ran a 5K without stopping
Placeholder win — e.g. wore a swimsuit on vacation without a cover-up
Placeholder win — e.g. ate at a restaurant without guilt for the first time
Placeholder win — e.g. two years of consistent training, no restarts
Placeholder win — e.g. stopped weighing herself daily
In their words
“Placeholder testimonial. Replace with a real client quote about accountability and check-ins.”
“Placeholder testimonial. Replace with a real client quote about prep and the reverse diet afterward.”
“Placeholder testimonial. Replace with a real client quote about following the program on her own.”
“Placeholder testimonial. Replace with a real client quote about food freedom and no longer dieting on and off.”
“Placeholder testimonial. Replace with a real client quote about training and eating with PCOS.”
“Placeholder testimonial. Replace with a real client quote about returning to training postpartum.”
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Applications are read personally. If it's a fit, Jess will tell you exactly which program to start with.
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